Suitable for use in conditioning, balance training and cardio GX classes.

Also available in 45cm, 65cm, 75 cm & larger sizes. Pls enquire for prices

One of the most versatile pieces of equipment used today by conditioning professionals is the Fitness Ball (i.e. "Stability Ball" "Swiss balls”, "Exercise Balls", "Physio Balls”, "Balance Balls", etc.).  The Stability Ball has had long-standing success in the world of clinical rehabilitation.  However, due to their effectiveness in developing balance and core strength, athletic trainers, coaches, personal trainers and physical education teachers have begun to integrate them into their programs.   Now they are the new craze in the world of athletic and functional conditioning.

Its even on trial as to replace chairs in schools, where findings reported students improved focus, concentration, handwriting skills, better understanding of class material, and better organizational skills.